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superman cable curls,great for building the bicep peak,works perfect combined with alternating dumbell curls as a super set!give it a try for your next... | By Kostas gerodimos fitness | Facebook
Cable Superman Curls on Vimeo
How to do the High Cable Curl (or Superman Curls) to Build Massive Biceps - YouTube
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superman cable curls,great for building the bicep peak,works perfect combined with alternating dumbell curls as a super set!give it a try for your next... | By Kostas gerodimos fitness | Facebook
Cable Bicep Curl: Videos & Variations | OriGym
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elbow behind bicep cable pull|TikTok Search
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